
Psychotherapy in Bermondsey
Bereavement Counselling
Anorexia Treatment
Overeating Counselling
E.M.D.R.
Confidential Addiction Counselling In Bermondsey
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Take The First Step To Recovery With Alcohol Counselling In Bermondsey
Art Therapy In Addiction And Eating Disorder Recovery
Tapping Into Your Creativity With Art Therapy Groups
In anyone's life, challenges
can and do occur, some which can seem insurmountable and overwhelming. Often,
these challenges or problems in life are compounded for those in high-pressure
careers, in the public spotlight, or those who are seen leaders in the
community or in business. Challenges can also be caused by relationship
problems, grief, interpersonal problems with co-workers, struggles with
depression or anxiety or when processing trauma or stress in your life.
If any of these are
situations you are facing, Art Therapy groups offered at the Bermondsey Office
are the solution you are seeking. Held in the tranquil and serene confines of
the Tibetan Buddhist Mediation Centre for World Peace and Health, your
participation in the groups will tap into the creative elements to bring out
your inner thoughts. The groups will allow you to express ideas and solve
problems in a very comfortable, non-judgemental and highly personal way
The Therapy Component
When art therapy is used in
a group setting, which can involve adults, adolescents and children, in
age-appropriate cohorts, the art therapist may use a range of different methods
during the session.
In some groups, the art
therapist may pose a question or a problem to the group, and then the
participants depict their solution to the problem through their art. This is a
very powerful problem-solving tool as it taps into the creative side of the
brain, giving a wider perspective on the problem. The process allows
participants to work through "blocks" or obstacles that may have
prevented them from seeing a workable solution.
In other sessions, the
artwork may be used as in introduction to discussion. This may include the art
therapist talking with each participant or it may be more of a group process.
This particular method is very helpful in allowing the participants to
brainstorm and work together, providing support, encouragement, and alternative
views and perspectives.
Types of Art
The method or type of art
used in our art therapy groups at Philippe Jacquet & Associates can vary
greatly. Drawing, painting and sculpting are very popular options and the
kinaesthetic or movement aspect of outwardly expressing inner ideas is
extremely powerful. Participants will be encouraged to try different art
technique and mediums during the group sessions. Many participants find one
particular medium resonates with them, providing the greatest freedom of
expression. However, whatever the activity may be in the art therapy group, the
focus is not on the artistic technique. In some groups, the therapist may
provide insight into specific art techniques, but the goal is to express inner
thoughts, and not to produce a masterpiece.
Experience and Expertise
Philippe Jacquet is
internationally recognised for his expertise in art therapy. He has earned a
Master of Arts in Adult Integrative Art Psychotherapy from the prestigious
Institute for Arts In Therapy and Education (IATE). He is also fully accredited
through the HCPC (Health & Care Professions Council) the UKCP (UK Council
for Psychotherapy) and the BAAT (British Association of Art Therapists).
With experience in working
with adults, adolescents and children through art therapy, the groups offered
by Mr. Jacquet and his therapists are designed to provide quality support and
therapeutic help through the use of art.