If you suffer from an acute fear or phobia then you are far from alone. In fact, phobias are the most common type of anxiety disorder, with an estimated 10 million people in the UK suffering with some...
This term originates from Greek word which means hunger or fasting, commonly known as bulimia nervosa. The problem is defined as a disease of hunger for getting rid of excess calories from body to mai...
Addictions to drugs, alcohol, and addictive behaviors are almost always traumatic in themselves, but are also often times the result of previous traumas. For example, a person who experiences the trau...
When the subject of addiction is broached it typically conjures up thoughts of drugs or alcohol. Chemical dependency is the most commonly known form of addiction among the population, primarily becaus...
Sexual addiction is difficult for many people to definitively categorize because it is often unclear what constitutes an addiction to sex or sexual behavior. But like addiction to drugs, alcohol or an...
Bereavement is a word which refers to the process of mourning and grief which people experience after a person close to them passes away. The word bereavement has its roots in the ancient German langu...
It is not uncommon for individuals suffering from serious or life-threatening physical health problems to also develop psychological and mental health problems....
It is a serious disorder in eating behavior in which an individual intentionally starves to maintain body weight and prevent weight gain. When a person is suffering from this psychological problem, he...
If you are familiar with the saying “the whole is greater than the sum of its parts” then you are on your way to understanding the basic concept behind Gestalt psychotherapy. It focuses in on all hum...
The 12 Step program was originally developed and implemented in the United States by the founders of Alcoholics Anonymous (AA). This fellowship group was created by two individuals, Dr. Bob Smith and ...
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"The most difficult thing in life is to know yourself." ~ Thales
Knowing yourself and understanding the options that you have to create happiness, success, fulfilment and growth within your world and on your own terms is at the heart of virtually all types of personal change. The focus of psychotherapy, counselling, coaching, hypnotherapy and art therapy centres around this principle. Through psychotherapy you will embark on a deeply personal and unique journey to a greater understanding. This journey will allow you to reach your maximum potential and find your own place of harmony and happiness.
