There are many different
reasons individuals seek analysis and the support of a psychotherapist. A
psychotherapist will then consider the client as well as the most effective
method of working with the individual to help to create the positive growth and
development desired.
At Philippe Jacquet &
Associates, the years of experience and expertise of Philippe Jacquet allows
for a truly bespoke approach to working with clients of all ages. Through the
use of psychotherapy and analysis, challenges, concerns and issues can be
identified, explored and changed to allow for the personal growth desired by
the client.
Analysis and psychotherapy
are effective options for people of all ages. This includes children and teens
that may be experiencing challenges in their life as well as adults through
seniors.
When To Consider Analysis
and Psychotherapy
There are many different
people who will benefit from analysis as part of their treatment plan. Often,
people have generalised feelings of unhappiness or dissatisfaction in their
lives that may not be easy to pinpoint to one particular issue, challenge or
problem.
In some cases, life issues
may suddenly create changes in the world that become a challenge. The death of
a loved one, a traumatic experience or perhaps even an unwelcome change in life
such as the loss of a job or a health issue may suddenly trigger deep and
uncontrollable feelings of grief, uncertainty or lack of self-esteem that can
be addressed through analysis.
Individuals that are dealing
with depression, anxiety, suicidal thoughts, challenges in relating to others,
addictions, eating disorders or problems in dealing with partners in
relationships may also find analysis and psychotherapy extremely helpful.
What Is Analysis?
Understanding the origins of
a negative thought or behaviour is a key part of psychotherapy, but having the
ability to explore it completely is at the heart of analysis. It goes beyond
the surface issues that are the triggers to help individuals in therapy to get
a far greater understanding of themselves.
In other words, through the
use of transactional analysis in the psychotherapy, the client is able to
understand why he or she is doing the negative or problematic behaviours. By
understanding at this deep level, there is a comprehension developed that is
sustainable and not just a coping mechanism that is substituted in for the
negative behaviour of the past.
Moving Forward through
Transitions
With analysis, Philippe
Jacquet works with clients from where they are at in the early sessions through
to more understanding positions in life that are healthy and balanced.
Think of this as moving from
a negative, loathing of self and others position to an ability to accept
yourself, see your positives and also see the positives in others. It is only
in this final transition that grow and sustained change is possible, which is
why simply learning a coping mechanism often fails to address long-term change
in life.
The expertise and
international experience of Philippe Jacquet allows clients to explore the
benefits of analysis and psychotherapy in a secure, emotionally safe and highly
confidential environment. Clients will see a difference in their own mental
health and well-being as well as their ability to relate to those around them.
