Depth and frequency in analysis — why time is not a technicality
The depth reached in Jungian analysis is not determined by intention or urgency. It is determined by the conditions that allow the unconscious to feel safe enough to open — primarily time in analysis and frequency of sessions.
What frequency actually does
Come once a week and the session tends to become a report — what happened at work, what was said, what hurt. This keeps the work at the surface of a life, organised around events.