
Philippe Jacquet & Associates
Central London Psychotherapy

Philippe Jacquet
Knowing yourself and understanding the options that you have to create happiness, success, fulfilment and growth within your world and on your own terms is at the heart of virtually all types of personal change. The focus of psychotherapy London, counselling, coaching, hypnotherapy and art therapy centres around this principle. Through psychotherapy you will embark on a deeply personal and unique journey to a greater understanding. This journey will allow you to reach your maximum potential and find your own place of harmony and happiness.
Psychotherapy London and Counselling and Beyond
Experienced mental health professionals consider more than the mere physical symptoms of an illness in the development of a care program. In our offices in central London, all of our healthcare professionals practice a holistic approach to psychotherapy London, because we believe this is the most studied and effective method.
International Experience and Expertise
Philippe Jacquet & Associates provide bespoke psychotherapy London and counselling services in central London (Mayfair and Harley Street), South East London (Bermondsey), and also overseas, with a presence in Brussels, Paris, Nairobi, and Marbella.
With our trained, professional, and accredited counsellors and psychotherapists, we are able to provide a level of support that is simply not found elsewhere in the Central London area.
Philippe Jacquet has an extensive resume in the field of psychotherapy London, hypnotherapy, and working with clients with a range of different issues and concerns.
All our therapists and counsellors, in Central London and elsewhere, are fully committed to using the best practice options with every customer.
Mr. Jacquet alongside the therapists and counsellors also have the ability to work together as a team, to design an optimal treatment plan. Since clients may require different therapeutic techniques, they may be helpful in the development of these highly effective treatment plans.
Respect and Confidentiality
We understand that reaching out for help can be a very difficult thing to do, so we can offer you the promise that your sessions with our Central London office professionals will be confidential, and you will have full anonymity through our psychotherapy London, counselling, and coaching programs. As many of our clients are professionals, we provide the option for evening and weekend appointments. We also do respect the fact that you may feel more comfortable attending the later or weekend sessions if anonymity is a concern. Please speak directly to your therapists, and he or she will schedule your appointments accordingly.
How psychotherapy and counselling can help you
There are many ways that psychotherapy and counselling can help you, depending on your personal circumstances. For some people, it helps them overcome trauma, while for others, it can help them find meaning and purpose in their lives. Its not so much about finding the root cause of a problem, but about becoming more resilient to any future pain and managing your emotions.
We have psychotherapy clinics in Harley Street, Central London, Bermondsey, Colchester, and overseas. We offer a tailor-made approach designed to meet individual patients’ specific needs because there is no one-size-fits-all approach to better mental health. This can mean using various methods in varying degrees so that everything we do during our sessions best helps you.
Other services of Psychotherapy London
Philippe Jacquet & Associates offers a range of services to treat a variety of mental health conditions or relationship issues, including, but not limited to, addiction, anxiety, couples therapy, depression, eating disorders, and sexual problems.
Depending on the issue you are facing, we will recommend the most appropriate service, whether it be counselling, psychotherapy London, art therapy, bodywork, or something else.
Contact us
To arrange an initial consultation for counselling or psychotherapy London, Colchester, or online, please contact our clinic today, either by phone (+44 03333392430) or email.
CONTACT US
Frequently Asked Questions
What is the difference between psychotherapy London UK and counselling services in London ?
Many people use the terms psychotherapy and counselling interchangeably, but they are not the same. Understanding the difference between psychotherapy London UK and counselling can help you make the right decision for your mental health journey.
Counselling typically focuses on current issues and offers short-term support. It is often helpful during times of stress, relationship difficulties or major life transitions. A counsellor provides a safe, non-judgemental space to talk, helping clients gain clarity and build coping strategies.
Psychotherapy London UK, on the other hand, tends to explore deeper, long-standing patterns. It involves working through past experiences, unconscious thoughts and emotional blocks that may affect your present wellbeing. Psychotherapists are trained to address complex psychological conditions such as trauma, depression, anxiety and personality disorders. The process is usually longer-term and rooted in specific theoretical approaches such as psychodynamic therapy or integrative psychotherapy.
Another key difference lies in training. While both professions require qualifications and clinical experience, psychotherapists often undergo more extensive training, including in-depth supervision and personal therapy.
In practice, the lines between psychotherapy London and counselling can overlap, and some professionals are qualified in both. The right choice depends on your needs, history and what you’re hoping to achieve from therapy.
How do I find the right psychotherapy London UK service for my specific mental health needs ?
Choosing the right psychotherapy London UK service can feel overwhelming, especially when you’re dealing with anxiety, depression, trauma or relationship difficulties. The first step is to reflect on your current emotional challenges. Are you seeking help for long-term patterns, recent life stressors, or specific symptoms like panic attacks or low self-esteem? Identifying your needs helps narrow down the type of therapy and therapist most suitable for you.
In psychotherapy London, you’ll find a wide range of qualified professionals offering approaches such as psychodynamic therapy, CBT, humanistic counselling or integrative therapy. Each method offers unique benefits, and the best fit depends on your personality, goals, and comfort level. If you’re unsure, working with a therapist who tailors their approach to your individual needs can make a significant difference.
It’s also important to consider how you’d prefer to attend sessions — whether face-to-face in a welcoming London office or conveniently online from home. The therapeutic relationship is key: feeling safe, heard and respected encourages healing and growth. Don’t hesitate to reach out and ask questions about the therapist’s experience, approach, and how they might support your situation.
Is psychotherapy London UK covered by private health insurance or the NHS ?
When exploring psychotherapy London UK, many clients wonder whether sessions are covered by private health insurance or the NHS. The answer depends on your individual circumstances and the type of support you seek.
The NHS offers limited access to psychotherapy in London, often through GP referrals. However, waiting times can be long, and the type of therapy provided may be brief or structured according to NHS guidelines. While this can be a helpful starting point, it may not suit everyone’s needs, especially if you’re looking for a more personalised or ongoing therapeutic approach.
Private health insurance may cover psychotherapy in London UK, depending on your policy and provider. Some plans offer full or partial reimbursement for sessions with registered therapists. In most cases, the therapist must be recognised by the insurer. It’s advisable to check directly with your provider about the process for referrals and claims.
Choosing private psychotherapy London allows greater flexibility in scheduling, frequency of sessions, and choice of therapist. Whether you prefer in-person therapy at our London office or online sessions from the comfort of your home, personalised support is available.
If you’re unsure about coverage or want to discuss your options confidentially, we invite you to get in touch for a consultation. Our team will help you understand how therapy can fit into your life and what steps to take next. Support is available.
What are the most common reasons people seek psychotherapy London ?
Many individuals seek psychotherapy London UK for a wide range of emotional, psychological, or behavioural challenges. One of the most common reasons is anxiety, which can affect relationships, work performance, and overall wellbeing. Clients often feel overwhelmed, tense, or unable to relax without understanding why. Through psychotherapy London, they learn to identify underlying causes and develop healthier coping strategies.
Depression is another frequent issue, where individuals may experience prolonged sadness, loss of interest, low energy, or difficulty concentrating. Rather than facing these feelings alone, people turn to therapy to gain emotional clarity and begin the healing process. Trauma, whether recent or from childhood, is also a key reason people reach out for help. Therapy offers a safe space to process painful memories and reduce their lasting impact.
Relationship difficulties whether romantic, familial, or professional can prompt clients to explore how their past experiences shape their current patterns. Many also begin psychotherapy London UK during times of transition, such as moving to a new city, career changes, or after major life events like bereavement or divorce.
Some people seek therapy not because of a specific problem, but out of a desire to understand themselves better, improve self-confidence, or break negative cycles. Whatever the reason, psychotherapy London can support emotional growth and long-term resilience.
We invite you to reach out for a confidential consultation either in our London office or online. Your path to clarity and wellbeing can start today.
How many sessions do I need when starting psychotherapy London UK ?
When beginning psychotherapy London UK, one of the most common questions people ask is: how many sessions will I need? The honest answer is that it depends on your personal goals, emotional needs, and the type of therapy used. There is no fixed number, but understanding the general structure can help you feel more confident about starting the process.
Some individuals come for short-term psychotherapy London to address a specific issue, such as stress related to work or a life transition. This might take around 6 to 12 sessions. Others may seek deeper, longer-term support to work through complex emotional patterns, trauma, or long-standing difficulties. In such cases, therapy can last several months or even longer.
Your first few sessions typically involve exploring your concerns, setting goals, and building trust with your therapist. From there, your therapist will work with you to recommend a plan that fits your pace and comfort. This approach ensures that therapy remains focused, flexible, and adapted to your life.
Whether you’re dealing with anxiety, relationship issues, low self-esteem, or simply seeking personal growth, psychotherapy London UK can offer a safe space to explore and transform. Many clients report a sense of relief after the very first session, knowing they’ve taken the first step.
We invite you to contact us to arrange an initial consultation either in person at our London office or online. Starting therapy is a courageous decision, and we’re here to support you every step of the way.
Are online psychotherapy London UK sessions as effective as in-person therapy ?
When considering psychotherapy London UK services, many individuals wonder whether online sessions offer the same therapeutic value as traditional face-to-face appointments. The short answer is: yes, for many people, online psychotherapy can be just as effective depending on their needs and preferences.
Online psychotherapy London sessions provide a flexible, private, and accessible way to explore emotional challenges. Whether you’re managing anxiety, depression, relationship difficulties, or life transitions, virtual therapy allows you to engage with a qualified psychotherapist from the comfort of your chosen environment. This ease of access often encourages consistency, which is key in any therapeutic process.
However, some clients benefit more from in-person connections. Being physically present with your therapist may offer a stronger sense of emotional safety and help with certain non-verbal cues that are harder to detect online. This is especially relevant in more complex or trauma-related cases, where the therapeutic relationship plays a pivotal role.
Ultimately, the effectiveness of psychotherapy London UK whether online or in-person depends on the quality of the therapeutic relationship, your personal commitment, and the expertise of the therapist. Many people today choose to combine both formats depending on their schedule and emotional needs.
If you’re considering starting therapy, we invite you to contact our practice in London for a consultation. Together, we’ll determine whether in-person or online therapy aligns best with your goals and current life circumstances.
Can psychotherapy London help with work-related stress and burnout ?
Work-related stress and burnout are increasingly common in today’s fast-paced professional world. Whether you’re facing tight deadlines, overwhelming responsibilities, or lack of motivation, these issues can seriously affect your mental and physical health. Psychotherapy London UK offers a proven way to understand, manage, and recover from work-related emotional strain.
Through confidential sessions, you can explore the underlying causes of your stress and develop personalised strategies to regain control. With the support of a qualified therapist, many clients experience improved focus, better sleep, restored confidence, and stronger emotional balance. If you’ve been feeling exhausted, disconnected, or unable to cope with your workload, psychotherapy London may provide the support you need to recover and protect your mental well-being.
Our sessions are tailored to your specific challenges, whether you’re a high-level executive, healthcare worker, teacher, freelancer, or navigating a career transition. We understand how burnout can affect every aspect of your life from your job performance to your personal relationships and we’re here to help you process those experiences in a safe, non-judgemental space.
You can meet with a therapist either in our London office or online from the comfort of your home. Choosing to start therapy is not a sign of weakness it’s a strong and effective step toward healing and clarity.
If you’re struggling to manage work-related pressure, take the first step. Reach out today to book a consultation and begin your journey towards lasting emotional balance.
How confidential are psychotherapy London UK sessions ?
Confidentiality is at the heart of psychotherapy London UK. When you attend a session whether in person in our London office or online you are entering a safe, private space where your thoughts, emotions, and personal history are respected and protected. Psychotherapists in the UK are bound by strict ethical codes and legal standards. Your information will not be shared with anyone without your permission, except in rare cases where there is a serious risk of harm to yourself or others.
At the start of your therapy, your practitioner will explain how confidentiality works and answer any questions. This clear agreement allows you to speak freely, without fear of judgment or exposure. Whether you’re addressing anxiety, trauma, or relationship challenges, privacy is central to building trust and creating a space where healing can begin.
We understand that the decision to begin psychotherapy London can feel vulnerable. That’s why we take your privacy seriously at every stage. Secure systems are used for storing notes and any online communication is encrypted. Your sessions are never recorded without explicit consent.
If you’re wondering whether talking to a professional is the right next step, we invite you to reach out. Whether you prefer meeting in person in London or working online, our qualified team is here to support you. All enquiries are treated with the same level of confidentiality as the sessions themselves. Let’s take that first step together your privacy is assured.
What qualifications should a professional offering psychotherapy London UK have ?
When seeking psychotherapy London UK, it’s essential to ensure your therapist holds the appropriate qualifications and professional credentials. In the UK, a psychotherapist should ideally have completed a recognised postgraduate training in psychotherapy or counselling, often spanning several years and including both theoretical and clinical components.
Most qualified professionals offering psychotherapy London are registered with reputable organisations such as the UK Council for Psychotherapy (UKCP), the British Association for Counselling and Psychotherapy (BACP), or the British Psychoanalytic Council (BPC). These bodies maintain high standards of training, ethics, and ongoing professional development.
A strong academic background is a minimum. However, beyond academic credentials, a reputable psychotherapist will have undergone personal therapy themselves and accumulated significant supervised clinical experience. This combination ensures that they are well-equipped to help clients navigate a wide range of emotional or psychological difficulties.
If you’re considering psychotherapy London UK, look for professionals who provide a clear outline of their approach, such as psychodynamic, integrative, CBT-based, or person-centred therapy. It’s also vital that they maintain professional insurance and adhere to strict confidentiality guidelines.
Choosing a qualified psychotherapist is a crucial step towards healing and personal growth. Whether you prefer in-person sessions in London or remote therapy online, we invite you to get in touch to discuss how we can support you on your journey. A confidential consultation can help determine the best approach for your specific needs.
How much does psychotherapy London UK typically cost per session ?
When considering psychotherapy London UK, many individuals naturally wonder about the typical cost per session. While this is an important question, the price often varies depending on several factors including the therapist’s experience, the type of therapy provided, and whether sessions are held in person or online.
Rather than focusing solely on cost, it’s helpful to reflect on the value and long-term impact of psychotherapy London. Therapy is an investment in emotional well-being, personal growth, and mental clarity. Working with a qualified therapist can provide the support and tools needed to navigate challenges such as anxiety, depression, relationship issues, or life transitions.
In London, therapy sessions are offered in a wide range of formats from cognitive behavioural therapy to integrative and psychodynamic approaches. Each person’s needs are unique, which is why an initial consultation is often the best way to determine the most suitable therapeutic path.
Whether you are looking for therapy in person at our London office or prefer the convenience of secure online sessions, we provide a welcoming, confidential space to explore what’s best for you.
If you’re considering starting therapy but unsure about your next step, we invite you to get in touch for an initial consultation. Let’s discuss your needs and how we can support you. Reach out today we’re here to help you take the first step toward positive change.
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