Counselling and Therapy: Articles and Guides

This section collects condition-specific articles written by the practice — plain-language guides to presentations we work with regularly, intended for people exploring whether therapy might be relevant to their situation and what working on a particular difficulty might involve.

The articles cover addiction and substance use, eating disorders and difficult relationships with food, depression, anxiety, trauma, bereavement, relationship difficulties, and several more specific presentations. Each is written with both clinical accuracy and the kind of direct description that makes it possible for a person to recognise themselves in the content — or to rule it out.

For information about specific approaches and modalities, the Services section covers psychotherapy, hypnotherapy, art therapy, executive coaching, and EMDR in detail. For the full range of conditions treated at the practice, the hub pages for each location are the best starting point.