Counselling in Colchester, Essex
The decision to seek counselling is rarely made lightly. Something has usually been building, a difficulty that has become harder to manage alone, a pattern that keeps repeating, a sense that the way things are is no longer sustainable. By the time most people make contact, they have often been considering it for some time.
This practice offers private counselling and psychotherapy in Colchester for adults across a wide range of concerns. The work is depth-oriented and individual, shaped around the person and what they bring, not a fixed protocol applied to a presenting problem.
The approach
Dr Jacquet is an integrative psychotherapist and Jungian analyst with over 25 years of clinical experience. He is an EMDR practitioner with over 20 years of experience and a trained art psychotherapist. He holds a Doctorate of Professional Practice and is the only person in Europe to have conducted doctoral research specifically on male eating disorders.
What this means for counselling in Colchester is that the range of frameworks available is unusually broad, and that the work can meet complexity without reducing it. Whatever the presenting concern, there is depth here to work with.
What counselling in Colchester can help with
The practice works with anxiety and stress, depression and low mood, eating disorders, addiction, trauma and PTSD, relationship difficulties, grief and bereavement, identity questions, work-related stress and burnout, and the particular pressures of lives divided between Essex and the demands of London. Clinical supervision is also available for therapists and counsellors working in the area.
Practical details
No GP referral is needed. Sessions are available at times that accommodate working and commuting schedules. Online sessions are available for those who prefer not to travel or who need flexibility.
A senior practice in town
Colchester sits at the centre of a wide catchment, from Wivenhoe and West Mersea to Chelmsford and Ipswich, that has historically had to travel to London for senior clinical work. This practice brings 25 years of Harley Street experience to a quiet residential street close to the town centre. The people who come are varied: professionals and commuters, students, army families from the garrison, and adults at every stage who want depth rather than a brief fix. Consultations are available in English and French.
Related services in Colchester
- Jungian Analysis in Colchester
- Bereavement Counselling in Colchester
- Addiction Counselling in Colchester
- Eating Disorder Therapy in Colchester
- Sex Addiction Counselling in Colchester
- Stress Counselling in Colchester
- Clinical Supervision in Colchester
- Trauma Counselling in Colchester
See all therapy services in Colchester.
Common questions
What is the difference between counselling and psychotherapy?
Counselling tends to focus on a specific present difficulty over a shorter period; psychotherapy works at greater depth with longstanding patterns. The Colchester practice offers both and matches the approach to what you need.
Does counselling work, and what happens in a session?
For many people it does. A session is a private, confidential conversation at your pace. There is no script, and the first meeting carries no obligation to continue.
What can counselling in Colchester help with?
Anxiety, depression, stress, bereavement, relationships, trauma, addiction and eating disorders, drawing on integrative, psychodynamic and Jungian approaches.
Do I need a referral, and is it confidential?
No referral is needed, and sessions are strictly confidential, nothing is disclosed to any third party without your written consent.
Is there a waiting list for counselling in Colchester?
No. This is a private practice and sessions are available without a waiting list. Contact the practice to arrange an initial consultation.