Clinical theme
Trauma & EMDR
How trauma lives in the nervous system, and how EMDR and depth psychotherapy help it resolve. The concepts below explain trauma, complex trauma, and the evidence-based approaches used to treat it.
Trauma & EMDR
Safe Space in Therapy
A safe space in therapy is not comfort or absence of difficulty. It is a reliable container in which difficult things …
Trauma & EMDR
Understanding Trauma
Trauma is the wound left when experience exceeds the capacity to process it. Understanding what trauma is, and is not, …
EMDR
What is EMDR Therapy?
EMDR, Eye Movement Desensitisation and Reprocessing, is a clinically proven approach to trauma. It processes what the …
Trauma & EMDR
What is Trauma?
Trauma is not the event itself. It is what happens inside the nervous system when the event exceeds what the person …