Blogs

Stress in a Megacity Such as London

London is a megacity with a fast pace, crowded environment, and intense work culture, which can be stressful to live in. Managing stress effectively requires maintaining a healthy balance between

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Overcoming Bulimia: You’re Not Alone

Bulimia nervosa, commonly known as bulimia, is a serious eating disorder characterised by recurring episodes of binge eating followed by purging behaviours. The internal struggle faced by individuals with bulimia

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