Anxiety and Depression Therapy in Brussels
In the institutional and professional environments of Brussels, anxiety tends not to announce itself clearly. It presents as thoroughness, as the inability to leave something unfinished, as the restlessness of someone who is always slightly behind where they need to be despite objectively being ahead. The person who checks their inbox at eleven at night. Who cannot sit through a quiet evening without a low-level hum of unease. Who has performed effectively for so long that performing effectively has stopped feeling like anything at all.
Depression in the same context often takes a similar form. Not an inability to function — the functioning continues, sometimes flawlessly — but an absence of genuine engagement with any of it. The work that used to be meaningful has become mechanical. The life that makes sense on paper does not feel as though it belongs to the person living it.
These are not symptoms that most clinical settings in Brussels are well-equipped to address, in English, with the depth they require. This practice is.
The Approach
Therapy for anxiety and depression here is integrative and depth-oriented, drawing on psychodynamic and Jungian frameworks. It takes seriously not just the management of symptoms but what they are communicating — what the anxiety is responding to, what the depression is revealing about a life that has drifted from something essential. Where a traumatic history underlies the presentation, EMDR may be incorporated. Dr Jacquet is an EMDR practitioner with over 20 years of experience.
Online Sessions
Sessions are available online via secure video link, at times that accommodate working schedules. No referral is needed. An initial consultation can be arranged directly — a private conversation, at your pace.
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