Blog

Mar 12, 2014 By Philippe Jacquet

THE PROCESS OF ADDICTION COUNSELLING

Addictions can occur to any person at any point in their life. Traditionally people think of addiction as a dependency on alcohol, substances or drugs, but this is really a very narrow way to look at ...

Mar 11, 2014 By Philippe Jacquet

TAPPING INTO THE POSITIVE WITH EFT

EFT or Emotional Freedom Techniques is a method of treatment that includes elements from Neuro-linguistic programming, acupuncture and Thought Field Therapy. It combines changing inner negative, unhea...

Mar 07, 2014 By Philippe Jacquet

ANXIETY - THE VERY REAL FEAR

Everyone has experienced feelings of anxiety in their life. Anxiety is often described as feelings of fear, worry, apprehension or mild to major nervousness. Anxiety is typically triggered by real thi...

Feb 14, 2014 By Philippe Jacquet

DEPRESSION IS NOT JUST A STATE OF MIND

Depression is not simply the emotional state of feeling sadness. It is a serious mental health condition that impacts all aspects of your life from your physical health through to your ability to enjo...

Feb 13, 2014 By Philippe Jacquet

UNDERSTANDING THE GRIEVING PROCESS

Grief occurs differently for different individuals. While many people associate grief and the grieving process with the death of a loved one it can also occur because of any type of significant loss i...