Eating Disorder Recovery: Three Meals a Day, HALT, and the Life In Between
Eating Disorder Recovery: Three Meals a Day, HALT, and the Life In Between The clinical goal sounds deceptively simple: three meals a day. Regular, structured, adequate. No skipping, no negotiating, no compensating after the fact. For someone in eating disorder recovery, that structure is the container around which everything else is built. But three meals […]