Psychotherapy Blog
: 20 May 2026

How to Find a Psychotherapist in London

London has more therapists per square mile than almost any city in the world. It also has almost no barrier to entry. Anyone can call themselves a counsellor, a …

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Psychotherapy Blog
: 20 May 2026

Integrative Psychotherapy vs CBT

Cognitive Behavioural Therapy has become, in the UK, the default answer to almost every question about mental health treatment. It is what the NHS offers. It is …

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Psychotherapy Blog
: 20 May 2026

Male Eating Disorders : Why Men Don't Seek Help

I hold a Doctorate of Professional Practice specifically on male eating disorders. I am, as far as I am aware, the only clinician in Europe to have completed …

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Psychotherapy Blog
: 20 May 2026

Online Psychotherapy

Since 2020, online psychotherapy has moved from a niche offering to a mainstream one. The question most people ask, whether it actually works, now has a …

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Psychotherapy Blog
: 20 May 2026

Psychotherapy for Executives

Among the people who sit opposite me at Harley Street, a significant number are high-performing professionals, executives, entrepreneurs, senior clinicians, …

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Psychotherapy Blog
: 20 May 2026

What to Expect From Your First

Most people arrive at a first psychotherapy session carrying two things: some version of what they want help with, and a private anxiety about what is going to …

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Psychotherapy Blog
: 25 April 2026

The CEO Who Came for Coaching and Needed

He arrived with a very clear brief. He wanted to work on his communication style, his board relationships, his strategic decision-making. Coaching language. …

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Psychotherapy Blog
: 15 April 2026

Clinical Supervision in Addiction & Eating Disorder Work

Clinical supervision is one of the most important and least visible parts of the therapeutic process. The client in the room sees the therapist. They do not see …

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Psychotherapy Blog
: 4 April 2026

Clinical Supervision

Clinical supervision is one of the most important and most consistently undervalued elements of good clinical practice. It is where the work of psychotherapy …

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