Psychotherapy Blog
: 30 August 2026

Does Everyone Need Residential Treatment? What the Guidelines Say

Most people who contact a private practice about addiction, an eating disorder or trauma have already assumed that proper treatment means going away somewhere. …

Read more →
Psychotherapy Blog
: 30 August 2026

The Jail of Discipline: What an Eating Disorder Looks Like in a Man

Most men who end up in my consulting room did not arrive thinking they had an eating disorder. Eating disorders are understood to be a young woman’s illness, so …

Read more →
Psychotherapy Blog
: 1 August 2026

What is Countertransference?

Countertransference is, broadly, everything the therapist experiences, thinks or feels in the room. The narrower textbook definition confines it to the …

Read more →
Psychotherapy Blog
: 30 July 2026

ChatGPT Therapy and the Work You Cannot Delegate

I should declare my interest before going any further. I earn my living doing something people increasingly attempt with a chatbot, often for free and sometimes …

Read more →
Psychotherapy Blog
: 30 July 2026

Complex PTSD: When the Trauma Never Ended

Vietnam, and what PTSD was built to describe Post-traumatic stress disorder came into general use after Vietnam. The picture it was built to describe is a …

Read more →
Psychotherapy Blog
: 30 July 2026

Living With an Alcoholic

If you are frightened for your safety right now, do not wait for a therapy appointment. The National Domestic Abuse Helpline is 0808 2000 247, free and …

Read more →
Psychotherapy Blog
: 24 July 2026

Male Eating Disorders: UK Statistics

Reliable figures on eating disorders in men are scarce, scattered and often misquoted. This page gathers the numbers I trust enough to use in my own clinical …

Read more →
Psychotherapy Blog
: 24 July 2026

The Loneliness of the CEO

The situations described here are composited and altered. None corresponds to an identifiable person. It is a cliché that it is lonely at the top. Like many …

Read more →
Psychotherapy Blog
: 23 July 2026

After Detox: When the Real Treatment Begins

If you have just finished a detox, a medically supervised withdrawal, a stay in a clinic, you have done something difficult and you deserve to be proud of it. …

Read more →